I agree. Nofap was one of the good habits I started .
I heard that soul restoration core seems to be very effective for man with a porn addiction.
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Makes sense that it would, yes. Also, the Self-Love fields.
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I’m feeling the same way about Torus Weaved Respect lately. It’s something I believe is life changing and I want to use it daily for a long time. And I noticed it’s near impossible to fap with this field in your day. Near or actually impossible.
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Interesting gotta look into that…
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Soul core restoration has been extremely effective for me in various ways. Firstly when I listened to it I found it relaxed me, released a lot of pent up tension. It also made my semen retention streaks much longer, went from average 5 weeks maximum, to reaching 7,8,9 weeks regularly. It defiantly reduces the amount of unnecessary lust that you feel. A lot of this lust comes from the massive amounts of porn being consumed which has energetic, physical, mental and physiological long term effects, even after you quit for 2+ years down the line, there may be lingering after effects. Remember when you visit these websites and release your seed in lust, your basically offering your life force essence to whatever entities are embedded within these websites, and creating a energetic link between yourself and the energy state of these websites, allowing entities to leech from your energy. That is the cost you pay in return for this behaviour. Since your soul core (dantien) area will be completely restored with soul core restoration, it becomes impossible for anything or anyone to drain your life force energy since it’s literally energetically repaired, dense, thick and strong. This returns you to your natural state as a man if you never gave yourself unknowningly to PMO, it also stops people/situations/things from getting anywhere near your life force energy since your ‘container’ is repaired and strengthened from multiple listening sessions over time. 
Self respect should also help you automatically with this process, making it even easier
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As many as your energy system can comfortably handle.
I know that can seem like a “non-answer,” but it really is the accurate answer. Everyone’s energy systems are different. I might be able to play as many fields as I can cram into 24 hours (and I often do hehe) whereas another forum can only listen to a part of 1 field before they start feeling the effects of overdoing it. (For a list of some of those effects, check out our Official Sapienmed FAQ (Updated).)
It also depends on which fields you’re listening to. Some fields are more “taxing” than others. Some of that has to do with our own issues, so that level of “taxing-ness” can be improved by a rejiggering of our stacks.
Additionally, creating permanent physical changes on our bodies is often usually the most taxing of goals. So, the guideline there is, until you know how your fields affect you, it’s recommended that you not play more than 4 fields directed towards creating a permanent physical change in yourself.
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Yes, you are within the rule-of-thumb that’s advised for the world at large, yes.
How do YOU feel with your fields? That’s the real question, and only you can answer that for yourself.
I don’t know that I would come to that same conclusion. You’re still asking your body to make permanent physical changes and that’s the piece that’s “taxing” to us. The fact that they’re all 4 synergistic might mean that you get your healing more completely or more thoroughly or sooner, so you can reduce these 4 to use other one instead.
Heck, going by the key question I asked you above, you might decide that you could handle more than 4 physical fields or more additional fields, no problem. 
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Great Social Stack:
Self Respect
The Welcomed
Ojas
Oxytocin & Neuropeptide Y
Confidence Sigil
Become Whole
Power of Blarney Stone
Torus weaved respect
Pure magnetic heart coherence
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Also add “The Power of The Blarney Stone (Cloch na Blarnan)” 
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This audio always makes me wanna do good things for myself.
Like I find myself organising stuff and dealing with things.
This could also be the "get your shit together " audio .
For anyone who’s about self improvement this should be really helpful.
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Isnt torus weaved respect more about how others see you ?
hey @SammyG I have a similar question like the one I asked on VoDL months ago:
Will this field also help/make us respect others if I can consciously see how we are all one?
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In my opinion, he only works with that respect that one should have towards oneself,
which then automatically becomes what other people give too.
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This field works on yourself (as mentioned in the description). The work this field does is to help you recognize and respect your unique talents, skills and gifts; your history (including your successes and “failures”); your unique perspective; etc.
To me, that’s a little different from the “we are all one” you’re asking about.
IME, it can help us respect others because,.when we come to know the value of our unique differences,.we are also more able to see how the unique differences of others can have value as well.
This field also can help in those (large number of) instances where we don’t respect others because we can’t respect ourselves. (The typical thinking goes something like this “I can’t respect myself yet I innately understand and desire that I be respected. Since I haven’t yet learned how to respect myself, I demand that others respect me to fill my need. And when they don’t–because, thanks to our something and our training of them, people tend to treat us in the ways we treat ourselves, we resent–and therefore, don’t respect–those other people when they don’t give us the respect that we’re demanding.”)
tl;dr: Can this field help us to respect others? Possibly, as a down-the-road effect, but for reasons different from what you were asking, I think.
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Excellent description
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I find that this field is super neglected beyond measure when instead it is a jewel as well as the pass for fields of personality change, recovery of self-confidence and social as well as for the transformation into super heroes as for the wonderful products of dear Jon Doe. If listened in stack with Alchemical Revision Of Innocence, it can produce huge leaps, because in agreement with the inner child who releases all the strength of him. Obviously you have to give it time to grow, but when it’s ready it’s overwhelming like the tide, great for defending against the attacks of haters and those who take advantage of people’s goodwill to humiliate them; this is the ultimate tool to put them in their place or displace them with your new strong personality, for this produces a true Point Of No Return effect. Also recommended listening to Flight To Fight on the same day, to better regulate this inner strength that can push very hard.
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I cant be the only one who loves this field ?! 
even after I stopped listening daily because I wanted to focus more on self love, I still come back to this audio because it makes me feel good.
It might also stack well wit antifragilty/resilience.
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Beautiful filed. Amazing music.
That’s how I use it these days.
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I think the reason why this makes me active and do good things for myself is that you have to Do things that make you respect yourself, that’s the only way to respect yourself.
It might sound obvious I know.
But you can tell yourself all day how much you love yourself, if your actions dont align ,what did you actually accomplish?
It’s an honest truth: did you do the things that a person would do that respects themself ? No? Then you dont respect yourself . It’s as simple as that.
That does NOT mean that affirmations dont work ,but they actually should translate over into actions at some point.
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Yes, I can’t wait to get back to this field cause I loved it too, it gave me so much inner strength and respect. I think it’s the most important aspect of self love !
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