Share your subliminals here.
I added 8 lines to the original program based on the work of Marisa Peer. 1 line is from her video:
Why All Our Insecurities Come From This One Thing | Marisa Peer
The last 7 lines come from her talk here:
Know You Can Have It All | Marisa Peer
Here is the updated subliminal Super Ego 2.0
edit:
A couple talks from Richard Grannon on the Super Ego, just to keep everything in one place:
Why is healing super ego important post narcissistic abuse?
Integrating a healthy superego
And plenty more from him on the subject can be found Here for anyone who is interested.
Love this thread. Thank you for the resources!
I’ll add my subliminals:
https://youtu.be/KZLTGAJ5dj8
Coming soon:
Here’s what I’ve been using for integrating a healthy Ego and healing rejection but I’ll check out your super ego 2.0
Wow I’m so happy I somehow found my way to this.
You lovely lovely soul.
I trained with Marisa 2 years ago, fell off the wagon this year, and since discovering Sapien Meds, been slowly slowly trying to find my way back to my centre, and be of service. Just today I finally took a bigger than usual step and properly registered with a relevant professional body where I am.
And got linked somehow through to your post.
That is a great script. Short and sharp!
How I might amend it based on what she’s taught me is not to use negatives, because the subconscious only takes in imagery.
Meaning for example: “you are not broken” would be better served as you are whole and healed, or whatever the opposite of broken is.
Same for, “there is nothing wrong with you”, would better serve as whatever’s the positive opposite of that statement.