Shen and Jing, what is this?

I see you talking and I’m curious, how to use correctly, benefits of Shen and Jing …?

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Who are they

It’s not a person rather energy forms. The internet can help out with this question but if I would assign 1 word for each it’ll be something like

Jing - primal (survival energy)
Chi - force (movement)
Shen - spiritual

Other users here would be much more qualified to give you in-depth answers to your questions.

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You can find this answer at search topic.

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Hi @SpartanAngel, there are discussions about this in the threads below.

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