Shen vs Jing vs Chi

What are the main differences between these three things and what would say is the ‘best’ out of them.

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I use jing and chi for energy and shen for clarity or a “peace of mind” state. They all working together though no need for something to be the best out of three.

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Sorry didn’t see that

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No worries. It must be in the ether cause everyone wants to talk about it today. :slight_smile:

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