Should I think about and accept who I was?

[uial]

@Tom

Now back to the main point. I think not accepting who I was, makes some blockages in me. Every time someone mentions how i was in the past or i see my old picture, I am afraid I might become like before so I look away and try to not think about it.

@Tom

Thank you for your response! I’ll take your advice and try to accept it. Fear and anxiety audios might be good to dissolve my deeper/unconscious fears.

The Emotional Control and How to Apply This Course to Daily Life PDF articles in Section 13 of the Energy Awakening course also contain excellent advice and techniques for accepting and dissolving old, repressive emotions/thought patterns.

Here’s a post on the topic by _OM, a knowledgeable forum member here:

@_OM

Don’t need magnets.
It’s often called the “releasing” technique and is taught by several different people under different names.

Just put your hand on your stomach if you need to and bring up the situation/memory/etc that brings up the emotion and related body sensation.

As I know you have the Energy Awakening course, it’s the same method taught by Sammy to release emotions.

Send it love
or
Just accept it
or
Ask it questions
etc.
until it melts away

All just ways of “integrating” that emotion… translated as the body sensation, into Oneness/Love.