I had a confrontation with a friend of mine. He is 17 and he is really sensitive, he is really possesive of me because im his only friend, He is an energetic vampire, I do love him as a friend the only problem is his possesiveness, its really toxic. And the problem is im not assertive im too passive. I always say yes, i9donāt like conflict or confrontation. So today i tried to tell him that he is too possesive of me and that i canāt hang out with him everyday because i have to study and the thing is i felt so bad, i had anxiety about what his answer will be like, I was like this until i listend to this audio by sapien, after like 2 hours i felt like i didnāt do anything wrong and that if he gets angry its not my fault, because i didnāt even blame him, all the time i blame myself, as i told you i am too passive. But when i started listening to the audio i had intrusive thoughts, and negative ones, after some time I was like why do i care if i loose him as a friend? yes he is a good person but he is making me feel bad about myself and whenever i hang with him, i feel drained. So i donāt know if that was a realization, I still feel bad lol, but now at least i am not thinking about it too much. Guys I do have a question Though. Will you recommend me an audio to be more assertiveā? Being too passive is bringing me down. I feel like i will never be successful being as passive as i am, Thanks