i play the three with aura and energy body repair over night and have more fun dreams. i use this after work to also let go all the energy i receive from everyone.
in the morning i play the negentropic three treasures and the balance i feel has been more beneficial than just focusing on one treasure or one energy storage at a time.
i haven’t felt the need to use the soul restoration series unless it’s at work and i was dealing with more chaotic emotions (which is becoming more and more rare).
i still use the negentropic three treasures daily and my energy levels have been higher and more balanced.
it’s like a water well. my energy used to always be low and constantly splashing here and there at the depths. now the waters have been steadily rising and calmer to the point that one can dip their hand in just enough to feel water, but for nothing to spill out of the well.
Hey all, had questions regarding the amount of play for the audios. So for context, I’m on SR, been a few months ( not counting ) ( just because I feel like it, since i quitted porn I had no interest in M ( it disgusts me, weirdly ) ) and I’m 19.
In the past I did a lot of porn , stopped like 6 months ago because it’s just terrible. so probably had quite some leakages in the core.
So anyway, started listening to soul restoration and it’s great. my question was more about the three treasures :
Do I need Jing ? on semen retention you get enough Jing no ? but negentropic Jing regenerate pre natal Jing, and I probably used a lot of it in these teen years ( not only from porn, until a year ago I would mess up with my sleep cicles a lot, and eat unhealthy ( all changed now ) ). so I feel like I do need N Jing ?
For chi more than one listen makes me hyperactive. And for Shen I feel like I can use it a lot.
thanks ! was also an occasion for me to open up a bit 
oh and, is listening to each soul audio 3 times good or too much ?
3 is good imho lol but also thats the # i listen to them
Look this example
thx!
Jing is “essence” used for various bodily functions. One of them is semen production, but its not limited to that.
What I mean is this, not ejaculating doesnt mean you have “enough” jing…
Also “enough” is quite generic term 
ah thank you for clarifying. yea Jing is much more than that ! Will keep using it
ive been listening to soul restoration as it has been awhile!
i have a new appreciation and love for the music. it reminds me of a beautiful scene in demon slayer mugen train.
fun technique! imagine looking at yourself through someone else you know and see how they love you for being who you are. see how much they wish to see you happy and laugh.
i have healthier perceptions of my friends and family now because of this!
i can imagine myself as my dog looking at me and seeing how i treat him and how others treat him.
i think enhanced visual processing helps make this technique easier and you remember how you act and talk in the past or a future scenario.
When I relapse this is the best to recover all the life force lost
It is truth that the more semen or sperm i have the more energy will be transmutated and use it ?
No without specific practices
Do you think Ojas or transmutated audio could help with that ?
Yesssszir
Thanks 
From what I think I gather: the 3 treasures and restoration series- can heal all that TCM regards-like all the meridians/channels…? (ie like spleen meridian)? I know there is the acupuncture field and I have that as well, but I would like to start to focus on balancing all the meridian pathways TCM states, as I wish to create harmony in both my body and mind- (I would say spirit, too, but I’m not to sure if I am mixing up TCM with Aryuvedic principles).
I have most of the fields now, so any other recommendations to try to achieve this “balance” would really be appreciated. (And also how many times a day, etc).
I would really love to hear from all, especially @Maoshan_Wanderer , @uial , @AkiraTheWild , please ( and only if you have the time, of course)
…&& obviously Dream, but would prefer I not to be of bother lol
Thank you 
AkiraTheWildWasHere 
:
The above suggestion from OM its notch class , you may want to see what can offer that field to your body experience .
Just in case you are not working with the microcosmic orbit , i believe time and experience working with the same fields , also make progress , since you start to recognize parts of your body that you thought didint exist . So its like learn to move your innvisible arms or something like that , like your “dormant” limbs , always there , but now you realize.
Observation : if you Dont have the AWAKENING COURSE , which its a set of audios with lessons an guided tutorials by a handsome CK model man ;) you should see it , its awesome and very well explained .
THE AWAKENING COURSE ( SECOND AWAKENING :D ) 
As @_OM said, this is probably the best field for addressing the meridians directly at this point (and strengthening the general energy system).
The Three Treasures and three Dan Tiens (Soul Restoration Series) are always an excellent foundational place to begin for one’s physical, mental and spiritual harmony, though do not necessarily address meridians in specific detail as Mana Circuits would.
(and yes, ‘spirit’ would apply to what the meridians and Three Treasures affect. 
)
Feel like Full Body Negentropic Coherence from the Mythic album would help as well.
1-2x per day is probably plenty to begin with for the Negentropic Treasures in your situation, but see how you go with them. Once may even be enough for each of those.
For most fields, the usual 2-3x is well balanced.
