I’ve been playing volleyball and about seven weeks ago, i Sprained my fingers. It doesn’t stop my from doing anything daily, so i wouldn’t say it’s horrible but def have aching at the end ranges in either direction.
The pain is located in my Pointer and middle finger:
Specifically the Metacarpophalangeal joint
Any advice? i ordered some compression tape to preform the buddy system on those finger
I highly recommend you go to the doctor and possibly get an MRI, then use the appropriate fields.
They diagnose it, you heal it
Join regeneration
The hand spa one?
Muscle massage
Be the healer intend for yourself
Those are just some suggestions
More details
Isnt this in the category for cold lazer therapy
The healing card from the card system? Focus on the place and activate it.
If it is ok I could also use be the healer when I have time.