Do you feel blocks in social interactions? How familiar this is to me…
Captain’s fields were a good catalyst for me to sort myself out + I’ve been plugging in other methods of analysis…
In my case, the difficulty in communicating was due to the way I was raised, childhood traumas…
I am not good at acting assertively in a social context. I’m comfortable in small companies where I can fully reveal myself. And I’ve learned to accept that.
I’ve always thought that modern society over-values extroversion, openness of character and social figures.
However, the assumption is partly wrong. In fact, both introverts and extroverts can be popular. :)
My childhood and adolescence - was a crucial factor in explaining my difficulty communicating with others.
Sometimes the reason you may have difficulty communicating with people is due to psychological and even neurological factors. Anxiety and stress are factors that limit and hinder social skills. Note that certain characteristics of your personality itself, may be the cause of this problem.
For example: shy people perceive the outside world differently because of what is known as sensory perceptual sensitivity. The brain of shy people is structured differently. On average, it takes them longer to respond to stimuli. Crowd, noise, new stimuli, or exposure to situations in which they have no control lead to stress and discomfort.
For my part, I’ll point out just one thing: If this interferes with your quality of life, plug in additional methods
Simulation of certain social situations - help you understand yourself more and increase your social adaptability
Also, some methods help develop a lack of certain social skills
A certain methodological analysis personality type, your character, temperament, upbringing, negative experiences also helps to answer many questions
Consider all the Captain’s fields that help you accept and love yourself:
- Become Whole.
- Self Love & Acceptance.
As recommended to you above, consider all the fields of the Arcana 1 / 2 / 3 albums.
The energy of these cards is getting to know and working with the hidden (shadow) corners of your personality…
By the way, I realized that most people who experience this kind of difficulty have an internal mismatch between their feelings, thoughts, and behavior. They try to communicate not when they want to, but when their mind tells them to. Accordingly, spontaneity in interaction does not work, the person gets anxious and once again is convinced that he or she “does not know how” to communicate.
Undoubtedly, effective communication skills, eloquence are very useful qualities, but they are only a surface, which by itself will not make a person uninhibited and will not bring pleasure in communication. It is very important to hear yourself and your emotions in your interactions with others.
And as I’ve written many times before, Captain has a huge arsenal in working on the inner world
