Update -
I’ve been wearing this tag all day for over a week. It is pretty draining on my energy and it’s hard to concentrate on other things/work etc. I’ve been listening to Ancient Arts as well to keep up and it helps. I noticed that some things that would bother me before aren’t doing so that much. I also noticed that I’m not making as many excuses for myself as I did previously. Pretty happy with this one.
I’m a work in progress…