Linking to my post on the Plasma Flaunt thread:
https://forum.enlightenedstates.com/t/the-plasma-flaunt/37933/565?u=jaaj
Also additionally to what I wrote there:
- Magnesium (because of sport)
- Zinc 25mg a day
- Vitamin B12 (because I am vegan)
- high doses of Vitamin D3 in the winter + Vitamin D field
- from time to time Chlorella for detox
- Vitamin C mostly from daily listening to the Vitamin C field
- Tonic No. 31 Sapien Proprietary Blend field
- Astaxanthin Aspartic Dsup field
- Acetylcholine field
- Antioxidant Formula field
- Glutathione Super Anti-Oxidant Ver 2.0 field
- When available, raw cacao beans (for magnesium)
- And a ton of raw flax seed oil (3 big spoons in my daily salad) for the essential fat acids