Great 
!!!
some time ago I asked a creator to design an energy field to reprogram the way of breathing.
Find this natural and functional breathing, a kind of respiratory neguentropy.
Normal breathing can bring a multitude of health benefits, both emotionally and physically. A return to functional balance for the whole body.
Thank you for this precious Audio 
A few seconds after listening to the audio I sneezed 3 times 
ā¦
Oh my. With this, we probably have two of the most powerful foundational techniques of Rinzai Zen:
Hakuin Healing Egg
Belly-breathing (or dantian breathing)
Would be a superb combination!
nice nice nice nice
Just gave me the idea to put automated pranayama in my convert any file to audio talisman folder while using the belly breathing. WOW. Endless vitality, literally.
hey friend, letās remember that the diaphragm is in close contact with many important viscera such as lungs, liver, heart, stomach
For me this one feels so grounding and at the same time effortlessy opening the body to higher vibrations (lower dantien field is actived in all its magnificence 
)
I feel so much love and appreciation for the body and all its functions as an expression of the Source
Oh and the music is Beauty
Yeahā¦and what are you saying? I kept the pranayama field in the folder for 20 mins and used the belly breathing field and felt awesome after.
Well, youāre a paramedic, who better than you can know 
Well the thing is, Iām pretty sure (but could be wrong)- the Automated Pranayama field automatically gathers energy from around you but doesnāt do Pranayama style breathing for you. The instructions are to do it yourself with the 4,6,4 method. The belly breathing field however seems to act physically like the auto-mewing, by actually inducing belly breathing. So, itās not like Iām combining two fields that act on the mechanics of the diaphragm. Therefore, itās safe. It felt great.
If I think about how much effort it cost me years ago to breathe for some Pranic Healing practices, as well as for meditation, and now there is the convenient and handy solution.
Ladies, this helps with menstrual cramps. Doesnāt take the pain away completely, but by the third repetition of the audio it eased the tight feeling enough that was able to uncurl myself from fetal position (because, PAINNNNN) and start to move about.
Lengthy review coming up:
As someone who spent majority of his life mouth breathing(clogged nose long story),shallow breathing was my only way to breathe,cuz I didnt know any better.Thanks to this I am pretty used to how my body behaves on default,so for me,changes are more drastic than for other nose breathers.
I play this on low volume,and use PC either for study,some modeling or x thing.Here is what I noticed:
1.After using it for about 3 loops,a certain feeling of high comes in,best way to describe it is how I felt after doing my first guided meditation,blissfull feeling but I am in full control of my actions.
2.Body is way less tense.I notice that passively I get tense for no reason especcialy when focused on something,thanks to this field,I am loosening up.
3.It seems easier to get into flow state,so I can focus more easily.
4.Coming home as I am writting this I felt drained,wondering how I will be able to study,but as I am looping the field and writting this I realize it wont be a problem to focus.It is not that I am energized it is just that I am well āmore present in the moment?ā.Hard to describe.Could be also that more oxygen being distributed in my body is solely responsible for this.
5.Probably a lot more benefits I didnt notice,but can be found if u google benefits of abdominal breathing
Edit:Forgot to say if it isnt obvious from my experience-This field is GREATLY UNDERRATED AND IS A MUST FOR TONS OF REASONS.I will combine it with mewing audio once I solve my clogged nose issue.
Great review for a great field!
Also try the nose straightener, it made all the difference for me. I used to be a mouth breather all my life, but not any moreā¦
Great idea man,thanks and also appreciate the support.
my nose isnt congested any more like before. Also the star exerscise clears a lot in the nose
OMG.
Magnificent fieldā¦ and Music!! 
Thank you Dream.
Iāve always had so much trouble breathing since childā¦ clogged nose, superficial breathingā¦
im looping this now and feeling energy and fuzziness in my legs! Iām almost crying lol
A couple days ago I accidentally slept to this fieldā¦
Itās been really noticeable how over the days Iāve felt a lot lighter and happiness of a new way feels within me
I have noticed how my laughters have unique feelings to them, new sensations connecting just to this laughter of this moment
(Oh and i find random stuff really funny 
)
Iāve also been really grounded in a different wayā¦
I mostly keep up with this one but I experienced different beauties to this field when I looped it, the kind that comes gradually and progressively and shows up over the days
I was feeling stressed and annoyed and angry (oh that Aries moon), so I played this Belly Breathing audio, at the same time I also tried to close my eyes and breathe through it, imagining myself drinking a tall glass of my favorite ice-cold beverage. Calmed down my hot head after the first round, by the second play I was feeling more back to normal.