And your gut is happy!
Occasionally add Bacteria and Fungal apocalypse, but do not forget to replenish the good bacteria.
Thank you for this! I am going to see if it helps my toddler with his constipation.
by the way thanks for this. I was struggling with occasional constipation for a while and I know how bad it is, I hope everyone who has this chronic problem finds relief.
I just wanna knowā¦ who came up with the name? 
Good catch!
How does one go about replenishing good bacteria?
Probiotics my friend 
Thank you, my friend!
Is there a field for that? 
There is not but probiotics are found everywhere lol, yogurt, kimchi, supplements, fermented foods, etc
Yeah problem with IBS is, fermented stuff NOK. Also not ok if you have certain infections.
Iāll have to re-research on what to look forā¦ (not all are ok if, for example, you donāt want to get fat; encapsulation and dose also count ā you donāt want them dead by the time they get to you). Iāll see if Andrew Huberman or Rhonda Patrick and the likes have something on thisā¦
Nevermind, I found what I was looking for 
first thing I thought of, and thought that was the point (word play) because thatās called the brown note. the brown note is a myth but brown noise is real - itās basically just white noise but softer, by filtering some frequencies out (specifically, the high frequencies)
Depending on the type of IBS - different folks recommend different probiotics. My Mom has severe IBS and this probiotic is the only one that works for her.
The worst thing supplement companies do is to kitchen sink a hundred types of cultures or hype the CFU count to large numbers. More is not always better as some of the strains are not even conducive to gut health.
Back to the start, I was just looking for something like this andā¦ I canāt say I was that surprised to find it on top of my list 
5x
We shall seeā¦
The only āproblemā with this is that it canāt be played during sleep (right before waking) due to the sound (usually one might take laxatives in the evening so that they can have great success upon waking up). Is there some place where this might be published with a moreā¦ at least more constant sound?
And Thank you for your effort! 
I am very new to fields and itās a bit of a bummer to see about the issues with Gumroad. Iām like B-b-but wait!ā¦ and so forth
Exactly. Also thank you!
You could play this field at very, very low volumes.
Was about to mention symbiotics/synbiotics (pre + pro biotics) as an ideal formulation and the product youāve linked is one
Interesting. Was the description updated or the field upgraded?
RARELY, if I donāt have a good/balanced diet for a few days I experience mild constipation (as in 2 days), so this is a field that I can count on!
Many Thanks, Captain!
Eat beans, soups and hidrate well/drink enough liquids, people, it helps!
