I recall the first week of getting this audio, it was so intense yet so peaceful.
All those “automatic thoughts” kinda just went away, I didn’t want to spend time doing mindless things so i sat to meditate. It was like this for the first few days.
It’s still in my night playlist and I don’t think it’ll come off (as well as crucible of the past)
A true sense of peace, just like vibration of transcendence.
Poem
Title: Lucidness.
In order to be happy in life, you have to learn to let the pain go.
Some people never get to see the beauty of a rainbow because they’ve had to let the rain go.
You have to stop feeling sorry for yourself and living in misery. And stop giving all your time and energy to negativity.end poem