The Fascia Shakeup and Wakeup

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Very different fields.

From this item’s description:

See where this one’s focused?

Myofascial Release works on the fascia that holds and supports the muscles (the “Myo” of “Myofascial”). That field helps to release those fascia which might be contracted, spasming or otherwise out of alignment in such a way that our ability to freely move our muscles is impacted or our skeleton is affected.

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