I’ve seen it mentioned a bunch of times people tell you to drink water when listening to fields, but it recently dawned on me that it’s not just drink “enough” water while listening to fields (especially a lot of them)- drink MORE water. Drink a lot more water than you have been used to.
Previous edits suggested 4oz per field as the day’s water, don’t do that if listening to 100 fields per day
Play around with it and see, but it’s really important. Water is one of the engines that help with results and the durability of your body with fields too.
I should have taken my first clue from the plants but I didn’t, I noticed when I was playing plant fields they would need a lot more water than usual.
So do we!