To be honest this is the most important field for me now because my life is toxic 
Thanks @anon46520955
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Life, but not you and i see that. You will soon get back your power and shine much more x
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@WellBeing, welcome! Iāve also just recently joined after months of lurking, couldnāt help it! 
Anyway, I donāt also feel anything physical with it. But I noticed today went really smoothly. I didnāt even get pissed or irritated once. I also forgot to listen to Anger Management earlier, didnāt feel like I needed it.
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Your support feels like divine energy 
Thanks Luna ā¦ I hope the best for you ! 
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Some informations:
Mula bandha is said to cut through brahma granthi , the energetic knot of our resistance to changeā¦
The bandha creates lightness and fluidity; when it is properly applied, the body is less earth-bound and more mobile.
On an energetic level, mula bandha allows us to feel, restrain, and then direct our energies toward enlightenment. Finally, when practicing mula bandha on the highest level, the yogi sees the Divine in all with equanimity and detachment.
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I have an experience to shareā¦ I was in a terrible mood today owing to multiple factors but mainly it was coz of hormones and menstrual cramps wrecking havoc on me. This field showed up on my youtube feed. I did not know what it was for nor I was in frame of mind to bother reading about it. I just heard it. Loved the music so looped it. Within seconds I started feeling at easeā¦ Slowly the frustration I was going through eased up and by the end of the third loop I was feeling at ease and happy. The bad stuff happening around me started to turn into happy n peaceful moments (coz my mood got enhanced). I still donāt know what this field intends to do. But my experience with it has been nothing less than a miracle.
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I forgot, Iām on my period too and not irritable at all. This is a miracle! 
Do you listen to Ojas? That seems to be influencing my period also, but Iām still observing.
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Same here Dia unfortunately, I completely understand you
But This field is really legit
No more negative thoughts/energy in my head and around me, it should help us in our process hopefully 
Today from some reason my head felt numb and like under pressure, because of some toxic thoughtsā¦ playing this one only for one minute, it released it all, like allā¦ light in head
Also I will include in my stack ābecome patient and kinder in all waysā field, cause I noticed my environment changed me a lot in bad way, because of this toxic situations, unfortunately (like getting really fast angry deep in myself because of their provocations etc)ā¦ this field somehow showed that to meā¦ I will do that because of me and my future life
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Tummo is inner fire
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Wohooo this audio seems to bring the lurkers out of the shadows 
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Thanks @WellBeing!
Welcome to @neorganizjovan too!
I listen to Schuman Resonance and Automated Grounding when I feel floaty too. Canāt decide which I like better. Fortunately, I didnāt experience that with this.
@anon46520955 Agree! 
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I played it last night right after a cold shower i took trying to get rid of a headache so i hadnt read much about what it was, and while sitting on bed drying up my feet i felt like a warm blanket on my whole back, now i read all this is and get it, it feels very powerful and for what it seems i think its a field we need to listen to everyday.
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Yes it is and yes you can. But in the end its a matter of preferences
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Also 5 elements can be of help with this
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Calmed me down today, sexual energy seems more directed and soul is urging to sit in peace.
Beautiful audio to start your day off.
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Listened to this while biking on loop, was on breeze I was biking so fast that I was steaming through the negative emotions running through my body, just came back home feeling good
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That is, do you perceive it well?
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