3 minutes plasma (gradually increase by monitoring your own body)
teeth x3
grounding / schuman resonance/ walking barefoot on grass.
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What the purpose of grounding ?
discharge excess
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When you read this thread, youāll learn that many of our forum friends have reported that this field tends to give them energy, especially when played multiple times in a row. Youāll see that some have reported that this field has the potential to interfere with sleep when played too late in the day.
When you see, read and learn these reports, you might decide that you might to use this field early in your day.
(I echo @anon75552316ās recommendation that you read this valuable thread. Thereās great information in it for you.)
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incredible what this field can do, I have been using it to treat an injury I have in my right arm and in just a week I feel almost no pain, I had this pain that was preventing me from training well in the gym, but since I started listening to this field I noticed how the pain I felt when training was disappearing little by little, besides I also notice an increase in my energy, it is incredible, I think that this field will be my first aid kit from now on. 
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Pure Negentropy 
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Can plasma light make some lucid dream on its own? (someone who was never lucid dreamed before)
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No 
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Hey guys whatās up! Peace be upon yāall, just a quick question, what are the benefits of this audio? I know there is a whole feed for this audio but it has a lot of āchatterā rather then explaining the benefits of this audio! By the way I have anhidrosis (lack of sweat due to damaged sweat glands due to high blood sugar and neuropathy). Would this audio help me cure everything?! By consistent listeningā¦?!
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It heals what needs healing, Prob most effective field there is. My hormones got balanced, I can actually feel like a Masculine Teenager and not a Soyboy because of the amount of estrogen in Products. It heals everything and itās also a good energy booster.
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Thank you brother. I am hoping it can heal me with consistent listening and Iām also hoping it can make the weight gain field more effective.
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Good Luck brother, Give it a try and trust me you will keep it in your playlist for eternity. Good luck with your journey and any questions ask me or ask other people in this forum as well, They are very knowledgeable. I can only go from experience, they go through research and experience as well.
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Also look at the plasma thread, alot of testimonials
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Tbh I just need my sweat glands regenerated, everytime I workout, everything is so itchy especially my scalp because I canāt sweat properly, Iām hoping it can regenerate my sweat glands and nerves, so I can start sweating normally. I wonder if I could ask dream weaver what the best audio for anihidrosis is, but Iām not sure of his @
Thatās what I love about people here, nicest people on this earth, great loving people bro, I appreciate you
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Maybe @_OM Can help with this one, I am not sure but maybe Advanced Healing can help?
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Shit man, I only have cash but i could try to buy the audio for you(its on gumroad) and you could listen to it?
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Hey bro, you donāt have to man. I already appreciate a reply from you, donāt go the distance. Really grateful for people like you, making this earth a better place man, god bless you (higher power)
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Yes. The Plasma Light field is an excellent starting point for any issues one is trying to address.
Here is a collection of key posts about this field:
https://forum.enlightenedstates.com/t/an-indexed-collection-of-posts-by-om/10012/4
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i tried that but itās really tough to do lol, it kept me awake, also the detox feeling plays a role.
In addition, if youāre starting with this audio, itās recommended to start slow with it (a few minutes everyday and go up from there)
Also welcome to the forum 
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