A automated workout field that could start with 10-20 min Breathwork/ Pranayama, then 30-50 min Yoga with a wide range of poses and then finish off with 15-30 min Yoga nidra 
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A automated workout field that could start with 10-20 min Breathwork/ Pranayama, then 30-50 min Yoga with a wide range of poses and then finish off with 15-30 min Yoga nidra