The voice of reason

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#1

I just purchased field the voice of reason but have few questions.

  1. Is it only audio or i can use the image too? If so how can i use it?
  2. The audio is less than 4 minutes. How long should i listen to it daily?
#2

I’m fairly certain it is audio only.

Thats really up to you, there is no limit either way. Three times is usually a good start. Maybe three times twice a day? Of course you can listen more.

Hmm, I think if you are working on one chakra it is good to work on the others as well - keep the system balanced.