This Journalist took an IV of Nad+ and felt increased energy and less alchohol cravings for over a week. Just from one session .
And BTW one session normally costs 600$ !
Have to edit because I cant post 4 posts in a row :
I bought this today and listened once ,which i thought would be much for me and it was .
First I felt really motivated and energetic ,later I felt kind of Brain foggy and agitated. But I’m really sensitive so I kind of knew that I dont need that much , I just wanted to get a feel for the field .
This definitely increases endurance. I’m walking uphill in the forest and dont even need to open my mouth, while walking faster than I normally would .
I just came back from vacation where I walked a lot so I have a good feeling for how fast my normal walking speed is .
If you think about it ,it totally makes sense . Increasing Nad ,increases the Krebs cycle, while lowering glycolysis. The Krebs cycle yields 34 molecules of atp , glycolis 2 .
So if you have more atp you can keep your initial running /walking speed for a longer time span ,without producing much lactate ! (This works similarly to creatine, so great for athletes)
Interestingly the time when you have to use open mouth breathing is an approximate measure for your lactic acid threshold . Like I said could keep my mouth closed on my whole walk in the forest.