Toning, firming and tightening, which audio is best?

Really benefitted from the weight loss audios but the drastic weight loss has left me with a lot of loose skin. The smart skin tightener hasn’t really helped. I saw that people highly recommended using the Fascia Wakeup Shakeup on the ‘What Fat’ thread? How is this different from the Myofascial Release? Which would be better aimed at giving a toned and tightened appearance? Thanks!

Myofascial Release and Anointing you can also add Platelet Rich Bath and Carboxytherapy

7 Likes