I’ve just been meditating to the Thyroid Healing and Regeneration audio on Youtube, and around the second loop (played it three times) I felt like my body was completely relaxed and then, I felt like I was inside a tornado, like, I felt like I was spinning (counter clockwise) but obviously I was just lying on my bed.
Has anyone ever had this type of experience while meditating? Is it good? Is it bad?