Is there a field here that balances you according to chinese medicine ?
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Try the Five Elements field (Mongolian Medicine) to recalibrate your doshas.
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I would like to know about what to eat for optimal chi jing shen. Potatoes, vegetables, hot foods, rythm etc. Moderation
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Might have been Wu wizard if I remember right.
It would definitely require to be a smart field. TCM is fairly complex, every vegetable is differently “cold” or “hot”. It would definitely require a specialist analysis.
What I do highly recommend is an acupuncture session with a focus on the lower Dantian. It’s not really that painful, only if you don’t relax.