Felt again to give a detailed explanation of how I improved my metabolism (get rid of gastric issues, bloating, heaviness because I often have oil foods, sweets, cakes, biryanis, and what not )
Recently I kept a week aside to get my body’s metabolism into balance, and ready for a detox. Make sure you are ready for this and don’t add up junk food during this time. I had mostly vegetables and a light diet for that week. Make sure that they are easily digestible.
The process is clearing -----> Rest to organs --------> fortify organs ------> maintenance.
started with 2 Detox fields on day 1(1x time 1 day only) – clearing
Lymph drainage, Sinus clearing (1 or 2 times on day 1) – clearing
continued with The Politics of the body (2x times for 3-4 days) – clearing
Liver, Kidney, Pancreas, Stem cells audios for organs, – fortify
Also, add Sacral chakra field If you have – fortify
in addition to all the above field suggestions. – fortify
This worked for me amazingly well, you can modify as per ur comfort. You can feel the light weightedness of the body in a couple of days if u do it right.