Reserved for FAQs
Q: Did you write the above text?
A: No, I did not. But I agree with it.
Q: Is this suitable for someone unfamiliar or a beginner to energy work?
A: Absolutely yes. The sooner you start, the sooner you will start growing.
Q. What are the main benefits of doing this exercise consistently?
- Expand and widens one’s energy systems and chakras
- Increase one’s awareness and sensitivity to Universal Life Energy(ULE)/Prana/Ch’i, etc.
- Awaken and promote a healthy Kundalini awakening.
- Clear sinuses and stuffy noses during allergies and colds
- Allow one to have a constant source of ULE at one’s disposal by simply saying the affirmation.
- With time, there is no need to say the affirmation, just visualizing or intending the energy flowing activates it.
- This exercise done consistently over time is the original “Ascension” field. *See below
Q. Where can this be done?
A. This can be done anywhere, at anytime.
Outside under the “stars”, barefoot, on natural ground provides a “special” feeling. There’s a reason it’s called the “star exercise” ;)
Q. Can I do this seated or lying down?
I recommended seated first, but if you can only do this lying down, it will still work!