what is helpful is a goal or point of focus. (to provide a means of stability)
What are you doing in life? what do you enjoy doing or rather what do you think you can enjoy doing in life that works within your current mind frame.
Like say you may want to excel in cooking and make delicious food for others.
Focus on those things for now.
We can guide, but there is a vast difference between reading something and then having a ‘realization’
You will only see the advice from the outside, but when you get the ‘realization’ itself you see and understand it completely.
But without a doubt it is a realized opportunity, one that would not have been possible before. Don’t be afraid.
To see things as they truly are means there is a protected expansion of consciousness.
You feel like a naked spirit, but more so it is a newly born child. You will learn to navigate and find new levels of homeostasis.
The unlearning is quite challenging but a good sign as well.
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