No worries. I take no offense whatsoever 
I like asking questions myself.
It’s more like this.
(Grounding and Cosmos Technique Article)
Mainly connecting with earth’s core
(Grounding Article tutorial)
In total
How many of those shadows we got?!
At least one shadow from each incarnation I would say.
So with 5000 incarnations that would be at least 5000.
A lot of work to do.
But we are not alone in this.
A world of shadows…
Shadow world. 
Then I should not ask how I sometimes have crazy thoughts, I should ask how am I still (mostly) sane.
That’s Good.
Aspects of shadow selves. A sort of artistic depiction / symbolism
(“The Hiding Place” wolf wolves female by Kelogsloops)
Try this instead. Feeling much more energy moving along the legs and feet while using the Automated Grounding field
It’s the same for me. I also imagine the roots or another line (from root chakra to Earth’s core) growing in spiral around the straight line or roots that go down.
Read somewhere it is like electric and magnetic.
I don’t notice much difference but more sensitive people may.
Absorbing energy / air / prana
Shadow self / shadow work / devil reversed ‘story’
Free yourself from the shackles through unconditional love + realizing the light / willpower / who you are within.
Image credits are now on the image file names. Tap / click / tap and hold on the images and look at the bottom of the image(s) for the name of the art piece and artist / see the file name pop up
Inner beauty reflected outward 
Thank you for this
Healing the physical aspects 
Visualizing organs and bones
Transfering energy to area
Spinal tapper
Healing yourself
Healing others
Brain related morphic fields
Close your eyes, feel/imagine/tap into the cord and imagine/feel how you pull them out one by one.
Scrap that, roots grow from the lower dan tien now xD
Also I’ve been imagining energy as dense liquid venom type…it feels like a cocoon. So I build those cocoons and then imagine energy (more light/air type) flowing safely enclosed.
That reminds me of a “ritual” where people go through 7 gates, that separate “vibratory spaces”, so they gradually increase their vibration. In theory, that’s why they have “doors” in gardens in Japan.
How I ‘feel’ this for the whole energy system
Loop Glow GIF by Psyklon
Torsion
Torsion Yin Yang
Flower of Life
Torsion and Flower of Life
A fun read
