With losing weight specially if you have been struggling with it, is good to prime the body yes.
This is a good option:
Then having Subconscious blockages and the Ego keeping you in a vibration where you feel bad about yourself, is important to clear those before so
you can also self love audios so you stick to good habits as well
Like Become Whole (so you dont eat binge)
Or Self Respect
A very hidden amazing gem, very cheap but incredibly good