Yep, those are becoming necessary fields, on a daily basis.
I will continue to listen to them, even if I will feel no pain, since I don’t want it aggravated or for it to make a comeback, as unfortunately you already experienced.
I will also continue to be more active.
About sleeping on the floor…
Its good that you found confort, but so Far i dont need to try it.
Thank You for the Reply and the Advices.
I Hope You Heal Completely and Get Rid of the Whole Problem too, for Good, My Friend. 
All The Best to You and (to/for) Everyone.