What's your (good) morning stack?

[MonkeyOwl]

We have a topic for nightly stacks, but not yet a morning one.

I’ve been experimenting with starting different fields first thing in the morning. I found a good one a couple of weeks ago I wanted to share, while also inviting others to also share which fields they use to give the day a great start

[MonkeyOwl]

At the moment, I have about 2-3 hours of field-free sleep after my nightly list finishes playing.

When I wake up, I start this playlist and let it play as I go about getting ready. It is a mixture of fields with different purpose – it contains fields to help with the working day and to help with energy levels.

I don’t use grounding in this because of the ESS servitor and because I don’t feel the need – when I do, I’ll put Schumann Resonance on loop later in the day.

• -1. Is increase / nullify planetary effects. -1 because I only play this when I skip the nightly one as I put it on that one as well

• Plasma light

• The Power of Blarney Stone

• Stop Procrastination

• HyperSleep 2x

• MOTS-c 2x

• Glycolysis 2x

• Ojas 2x

[anon98607113]

• nullify -planetary

• amplify +planetary

• disconnect negative energy

• repel negative energy

Anything after that.

[ActionGuy]

• Plasma Charged Mitochondria
• MOTS
• Five Elements Balanced
• Crucible
• Ojas
• Blueprint of Life
• Anxiety Removal
• Abundance Mindset

[_OM]

Love me some plasma mito to start the day!

[Panatvai]

Attract wealth & abundance
Guided Path

[Valerie]

• Nullify negative planetary effects
• Amplify positive planetary effects
• Alchemical crucible
• Ojas
• Anger Management
• Become a kinder person…
• Depths of your soul
• Abundance Mindset
• The Guided Path
• Automated grounding if I’m feeling floaty

[Kyle_Reese]

-SLR
-Torsion
-Plasma
-Any fields related to (self) love, appreciation, and gratitude (super important start to any day)
-Abundance

[Ugninis]

Thanks for the cool topic.
This is a good opportunity to reformat my morning playlist for spring :)
Unfortunately, there is little time in the morning, I want to make a playlist for an hour.
I will be inspired by your ideas …

My last playlist:
~ 1h 20 min

OCD Help x2

All Purpose Anxiety Removal x2 (formerly Stress relief)

Self Love and Acceptance x1-2

Become Whole x2

The Grand Jealousy Reflecting Shield x2

The results I wanted were achieved (~3 month). I am very glad.

It’s time for new ideas

[Troglodyte369]

Gamma is also good to get into the right brainwave state, and get you prepared to work and study if you are planning on doing so.

[Bronyraur]

• Experimental Autism Help
• Plasma Charged Mitochondria x 2
• Induced Mots-c Production x 2
• The Three Ginsengs x 2
• The Internal Alchemical Crucible
• Ojas Refined and Defined
• Belly Full of Laughter

Adding Exorcism Rite x 2 on Sundays

[mademoiselle]

Nullify Negative Planetary Effects
Amplify Positive Planetary Effects
The Sun Gazer
Vitamin D 3x

I also listen the automated exercise audio.
After that, Slow Down Perception of Time 1 - 2x.

[Ugninis]

@mademoiselle

Vitamin D 3x

I am very sorry :)
As I remember from the lectures of our university (The Sapien University), vitamin fields are used 1-2 times a week. They activate processes that last for several days. That is, it is not necessary to listen to them every day (excess vitamin D in the body is harmful).
I could be wrong ;)

[mademoiselle]

Oh, I didn’t know that. I have heard the rule for Vitamin C. It would be great if I have to listen only once or twice a week for Vitamin D as well. It can reduce my daily listening time

[Ugninis]

specify through the search. I could be wrong. if I’m wrong - you scold me :)

[mademoiselle]

@Ugninis This is from @uial. Even vitamin C can be used daily lol.

@uial

Anti-inflammatory fields can help counteract inflammation and prevent autoimmune responses. Here is a list to choose from:

• Glutathione Super Anti Oxidant
• Klotho Booster (every other day)
• Vitamin C (a few listens every one or two weeks)
  [/quote]

Should we only be using Vitamin C and D every few weeks? For the last 4 days, I have been using both 2x every morning when I wake up. I noticed doing this wakes me up full of energy. But if we should only use this bi-weekly, I don’t want to do damage by running it everyday.

@uial

@SC448

For the last 4 days, I have been using both 2x every morning when I wake up. I noticed doing this wakes me up full of energy.
[/quote]

No need to worry. Two listens every morning when you wake up is fine, so long as you feel good and don’t feel it’s too much. It can be a great way to start your day!

The Vitamin C field can be listened to as often as you like, with no harm done. It allows your cells to produce functional vitamin C. They revert slowly at the rate at which you renew cells, so listening daily will simply continue to renew your cells’ ability to produce vitamin C.

From the description of the Vitamin C field:

This works with the existing information in your body to allow it to produce functional Vitamin C
we all have the existing genetic information to create this on our own, but it is non functional, this helps to restores that function by DNA and RNA modification, So a few listens will make you be able to naturally produce it.
The cells do revert, but this happens at the rate at which you renew cells, so I suggest a few listens then you should be good for a week or two.
Then you can refresh

A few listens every one to two weeks is mentioned only because listening much more often may not be necessary to maintain the benefits, so it can reduce the amount of listening time. You can listen daily if you wish.

Here are recommendations from the description of Vitamin D Production:

Use 2 - 3 times for best results, supplement as you need.

Edit: Here’s a tip for you and anyone reading along.

Amplify Positive Planetary and Astrological Effects and The Sun Gazer can also complement Vitamin D Production well, particularly if you’re listening to it for energy every morning when you wake up.

@uial

From the Vitamin D Production comments section:

Amplify Positive Planetary and Astrological Effects will amplify The Sun Gazer (and positive effects from the sun itself) when played anytime within 24 hours before it.

[Ugninis]

Great! There was an opportunity to clarify the information and play it safe.
Thanks :)

[phlf003]

Thanks for the great topic and inspiration.

My current morning stack is

• torsion
• virus disruption( to target a specific medical condition)
• plasma charged mitochondria
• plasma combo
• cosmo volt
• ojas
• grounding

If I have time to meditate while listening, I also add

• Crucible
• Blueprint of Life

Otherwise, I listen to them at lunchtime.

[Dr_Manhattan]

The Tech billionaire entrepreneur field is the one I start with

[anon46520955]

Nullify Planetary x 1
Amplify Planetary x 1
Neng Jing x 1
Ojas x 2
The Internal Alchemical Crucible x 1
Super Genius x 1

On my way to work
Knight x 1
Blarney Stone x 1

At start work
VOL x 1
Plasma Node Connector at the same time loop

During business meetings:
Loop Luck and Probability Alteration (it works amazing)