You wear the field/listen to the audio for a week or two and notice your confidence is higher than it’s ever been.
You’re talking to strangers, asking people out on dates, trying new foods and places, whatever.
Then after 2 weeks, your subconscious make this new level of confidence the new baseline.
In fact, you can barely even remember, if at all, being anything than how you are now (like how most every good hypnosis session would work).
Did the “effects dissipate” or did one’s subconscious do what it was supposed to do and rewrite/reframe your entire past experiences to this new baseline so it could MAINTAIN that and be congruent?
For most people, unless they do extensive journaling to compare how they were before vs. how they were after, they will almost always “not remember” being anyway than how they are now.
Especially when change is at the deep subconscious level that morphic fields work on and therefore requires congruence in one’s “story”