Looking good, only thing is twitch in time create RNA change (for a bit) so you don’t have to use it everyday for the effects but you’re welcome to.
Muscle recovery 2.0 I would add here and some stem cells.
Soreness doesn’t always equal growth. If you damaged your myofibril cells (which you do every day, even more, when lifting weight) muscle recovery will aid in that, stem cells carry the information to become any cell of your body on demand. So if you have an abundant amount t of stem cells the easier it would be for you to recover. This is a reason why they try to get kids who dream to be big players one day start early. The more damage and repair their body do the better it becomes to healing, leading to better performance because of all the extra stem cells they managed to create from young. Opposed to a new beginner who’s body doesn’t know exactly how to go about the damage.
Another RNA change audio, you don’t need to listen everyday but if you do I would personally listen once or twice before the gym (prime the muscles to create new fibers. (Look up Hyperplasia) and one time after your workout.
You can stay away from these, as we got next generation technology here (androgen receptors, muscles beyond limit, twitch in time, muscles hungry for fat, smart stem cells, bone strengther, and a whole bunch of other audios)Unless you feel inclined to using them…
Good luck in your journey and have fun!