30-day challenge DOPAMINE RESET

The InnerPlace Marketplace FilipMorphicFields
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Hey everyone,
I had an idea at the gym today and wanted to see if there’s interest.

Already posted on Patreon and there is an interest, so posting here also for anyone willing to join.

I’m thinking about starting a 30-day challenge — something simple but powerful.
For all men who want to join, I’ll unlock the paid field “Semen Retention + Dopamine Reset” for free during the challenge (you can keep it then).

Once we set the start date, the plan will be:
:headphones: Listen to the field once a day.
:no_entry_sign: No social media (or only what’s necessary for work).
:no_entry_sign: No porn.
:no_entry_sign: No other dopamine drains (mindless scrolling, binge-watching, etc.).

To make it for everyone — if there’s interest from women too, I’ll also create a Dopamine Reset Field (for women to use) before we begin.

Let me know if you’d like to join — if enough people are interested, we’ll start together.
30 days is more than enough to rewire your brain, reset dopamine receptors, and build new habits.
I think it could be a great way for all of us to grow, get more grounded, and feel real joy in simple things again.

If you’re in, comment below or like this post so I can see how many people want to join.

I will share the details later.

:infinity:
Filip

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I’ll be joining :call_me_hand:

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Im interested, short form content has probably fried my dopamine system so I’ll have to finally lock in

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Interested as well.

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Hi Filip,

I love your idea of the 30 days challenge and would be happy to join. That could be also something to share in Arcova (just an idea).
Thanks a lot for putting this together!

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I will share with @SammyG so he can offer in Arcova himself for anyone interested :pray::pray:

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I’m joining in. And I’ll add for myself: no unnecessary sugar, only the minimum of necessary carbohydrates, and a maximum of one cup of coffee a day (or better yet, no coffee at all).

Thanks, Filip

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Great suggestions

I have “optional add-ons” written, will also include those, thank you

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I love how it says ‘no corn’ :corn: on the YouTube post. I assume the p-word shall not be written there.

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no, rather playing safe

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Youtube:

Can’t join, since I use social media daily, although not that much, not like hours per day.

Also, porn, can’t guarantee anything, although probably I could go over a month, I mean my highest no p was like 3 months or something like that.

Anyway, ALL The Best to Anyone doing this challenge.

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I use IG for work only, that works, as long as youre not scrolling mindlessly

I think any 30 day routine is better than nothing. Anyone can join anytime

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I manage my companys’ social media accounts (Linkedin, X and IG) as part of my job so I can be on social media regularly especially LinkedIn.

But I’m going to give this a go.

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I’ll be joining too, thanks Filip

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:brain: 30-Day Dopamine Reset Challenge

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Start: Monday, October 13th, 2025

Hey everyone,

Here’s everything you need to know for the 30-day challenge we’re starting together next Monday.
This is a simple reset — something that can genuinely change how you feel, think, and live.

Main Structure

Every day:

:headphones: Listen to the Dopamine Repair field 1–2× daily (morning, evening, or during meditation).

You can find it on YouTube → https://youtu.be/eWah56-68qQ or download it for free on Patreon (available for all members, both Free & Premium).

:no_entry_sign: No porn.
:no_entry_sign: No social media (or only what’s absolutely necessary for work).
:no_entry_sign: No other dopamine drains (mindless scrolling, binge-watching, junk dopamine).

Mindset

Be responsible — you’re doing this for yourself.
A month might feel long, but it’s worth it.

The result will be more focus, clarity, peace, and genuine joy from simple things.

After 30 days, you can expect:
A fully reset dopamine system.
Stronger focus and willpower.
Deeper connection to your body and energy.
Sharper meditation and stronger field effects.
Better mood, relationships, and gratitude for everyday life.

Optional Add-ons (for those who want to go deeper)

:one:
Before we begin, write down a few short-term goals — things you want to manifest or improve during this month.
Each morning, read them during meditation or journaling.
Each evening, reflect and give gratitude for your progress.

:two:
Be 100% mindful of what you eat and how you move.
Stay active, sleep properly, get sunlight, spend time outdoors.
Small things — but they will multiply your progress.

:three:
If you smoke, drink, or have other draining habits — use this month to cut them down or pause them.

:four: (Men only)
Commit to semen retention during the entire challenge.
It will supercharge the process and help you transmute your energy into focus, discipline, and higher purpose.
Listen once daily to this field — it amplifies and stabilizes the effect of NoFap: https://youtu.be/wEJ8NMbs_j0 or download from Patreon.

This challenge is a rare opportunity to change your life in a single month.
Even if you fall off for a day or two — no stress. Just continue.
Every small step counts.

We’re doing this together. Let’s make it count.

:infinity:
Filip

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Hi @FilipMorphicFields , how do we access this field? Thank you.

Excited for the challenge. :muscle:

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hey, I posted it on youtube and on patreon for free :arrow_double_down:

:headphones: Listen to the Dopamine Repair field 1–2× daily (morning, evening, or during meditation).

You can find it on YouTube → https://youtu.be/eWah56-68qQ or download it for free on Patreon (available for all members, both Free & Premium).

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Thank you :pray:

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I’ll consider joining on my own terms lol. Maybe for coffee.

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Hey,
good luck and strong will for everyone joining today.

My tip: download some app to limit your access to social media, its easier this way. I did it before, allowed only 30min in the evening to finish work here.

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