Advice for a new nurse

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Hello sapien family, this is my last semester and they got me going 12 hour shifts twice a week and it will probably be 3 a week, I love the ICU facility and the rush but I also feel so drained and tired, I just wanted to ask for advice to help with regenerating mentally and physically besides the 8 hours of sleep per day, I have been exercised 4x a week weight lifting than cardio, thank you for your suggestions

Also been using stims album to lock in

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Things I’d like to focus on is also stronger critical thinking

And better at hands on things

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3

Hello,
I work in a very demanding field.

I’ve been helping people with Down syndrome for 20 years.

I know this probably isn’t what you were expecting.

But I take vitamins, and especially magnesium.

https://www.atida.fr/bion-3-seniors-60-comprimes.html?type=shopping&campaign=Short-Tail&pays=FR&gad_source=1&gad_campaignid=23101400104&gbraid=0AAAAADrxxn_dQFF6eWBvVkXc9AI63xvln&gclid=Cj0KCQjws83OBhD4ARIsACblj19aTOrwzzwvUtpmQnX-BQCGUnk7YYIwMlCzJ7lq6pYGVvMd5rDpPUcaAjpoEALw_wcB

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