This “feeling” has nothing to do with anything and as matter of fact, i just posted about that here
https://forum.enlightenedstates.com/t/using-2-dog-tags-question/4963/3?u=_om
It’ll keep growing with or without you basically forever or long after you’ve died at least.
With you wearing it will grow faster.
So you don’t need to do anything, at all, … just wear it and do your best to use it consciously when you want, and be patient,
and don’t expect to see the motherships over all the cities because apparently I’m the only one who can see them (Did I just write that aloud??)
That’s a joke… sorta ;)