Hi Michael,
If you’re working with Theta Healing and aiming to ascend into the fifth dimension, you’ll want to focus on a few key areas. Start by clearing any limiting beliefs that are tied to fear, separation, or a sense of lack. Replace them with thoughts and beliefs that reflect unity, love, and abundance. It’s also helpful to center your awareness in your heart, which can help you live with more compassion, forgiveness, and unconditional love.
Raising your vibrational frequency is important too. Practices like meditation, gratitude, and mindfulness can help with this. And, staying connected to Source (or the Creator, in Theta Healing terms) is essential. When you align with this energy, you move more fluidly with the universe’s flow.
As for manifesting instantly, people often believe that in the higher dimensions, where time doesn’t exist in the way we experience it here, manifestation happens much more quickly. It’s not automatic, but the clearer and more aligned your thoughts and intentions are, the faster you’ll see things take form.
Regarding physical and sexual energy, these don’t disappear when you ascend to the fifth dimension, but the way you experience them may change. Instead of being driven by desire in a purely physical sense, you may feel a deeper connection to the creative and spiritual aspects of this energy.
You’ll know you’re entering the fifth dimension when you feel a stronger sense of love, unity, and peace. Time might feel less rigid or linear, and things may manifest with more ease. You’ll likely also find yourself less concerned with the ups and downs of everyday life and more connected to a greater sense of purpose. Theta Healing can definitely help you align with these higher states of consciousness.
Enjoy the journey! 
Blessings
