If I absolutely had to choose one, i would listen before
That way when you go in to train your muscles they’re being trained while already have undergone the changes from the field
I used to listen to it before, a little bit during and after, now i just listen before and after… But if i had to choose one, i would choose before
Thank you 
So if u gain 1-2 pounds of muscle a month with your current routine and then add this routine will u gain like 3-4 lbs a month
4-5
Will this upregulate the androgenic receptors?
Hey man, what do you think of doing “maingaining” from gregg doucette with more than enough protein combining with this field?
Yo what’s up man?
That’s the first time ive heard of that term to describe that, i like it lol but yeah it’s more than possible bro, i personally don’t bulk, i either cut or maintain a lean body fat composition while putting on muscle. If i haven’t trained for a while and if I’m a carrying more fat then I’ll burn fat and gain muscle, but i wouldn’t be be doing a cut first thing back in the gym either…
You can put on muscle pretty damn fast too while maingaining, these fields from dream are basically gifting you talent (good genetics ie. Sensitive androgen receptors). They say, “Hard work beats talent” but hard work with talent beats hard work alone. So if you want to get the most out of your experience with gym fields, you must apply yourself
That being said you can maintain / burn fat and gain muscle with out working with this field, but working out will take things to the next level. I notice when I’ve been “off” the gym for some time and do a few days of gym fields, i start losing the fat i gained and start gaining muscle back and it looks like I’m back in business lol
Wow thanks for the great answer
So when my goal over a longer period of time is, to lose about 2,3KG of fat while maintaining or even build some muscle, this field is good and it is possible, right? I train HIT and everyday 50-70, 3 count navy seal burpees.
Oh yeah man, you’re set :)
Hey does this activates androgen receptors in the body muscles only or in the facial muscles too? @GoddessesAndGod
I need this! 
🧑🦽
From the item’s description:
which includes the facial muscles.
Thats great we’re gonna become gigachads!
If you’re serious about it this field can help as it stimulates the muscles in the face.
I think it could be a good combo first the androgenic blessings then this
these and a few other muscle fields are back on gumroad without much description.
I did i did
thanks
Shit, i wanna get this one so badly, i have MBL - do they complement each other really well? So many fields to chose from, i really wanna focus arms tho but i’d prolly regret it once my arms are big enough i’ll be like “damn, that was too fast, should of gotten this instead”
MBL is fine
Do you guys also use this while cutting?