yes please… i mean… for science…
I don’t take too many pics but here’s a poor resolution picture that I had to crop
This is from mostly the stack I mentioned above since December, hopefully with this field I’ll be a lot more dense/lean and slightly bigger
Well we already know what I look like… but I’m in regardless.
Want to get to my absolute maximum possible anyways, tagging a 600 pound bench press along the way would be
Westside method ;)
B U L G A R I A N
Nah for real though done are the days I follow routines or methods, I lift purely by intuition now. Comes really close to the bulgarian method, but more volume.
same
I used to be a lot stricter but now a lot of it is intuition
I’ve found that paused press is insane for getting that bench or OHP up
Hell yeah paused lifts are a reaaallyy good way to get stronger on almost everything and break plateaus. Good stuff man
And yeah, in the end it’s all about knowing yourself and knowing your body, and how hard you can push yourself while still having optimum recovery and growth. Intuition uber alles
Off-topic (sort of) but thanks for this tidbit:
ETA: to fix quote formatting.
If you’re having plateau issues I recommend using brain stacks to get additional mind muscle connection and perhaps consider using micro plates
We also already have the tags as secret identifiers …stuff only true insiders know as even most Sapien Medicine YT users are not aware that there is this forum and tag shop available. Most people just don’t do research (and I still don’t understand why ).
I have bought it
can I use like 3x a day since no side effects
it lasts quite a while, i would say go smaller for you especially.
it is truly a spa of growth…
Hinting at the smell aren’t you i see it now
Description update
You can read reviews, discussions, even price complaints here
LMAOOOO IM CRYING.
even price complaints
HAHAHA I like this side of dream
This is better than the description for a field with the “fly sound” lol
bicep update incoming
In theory yes it should but you need to use a file like Maitreya’s male enhancement without aphrodisiac audio.