Hi, @carr!
I found a post with some things that might help you. This person had sprained a foot.
Cold laser therapy x3
Plasma protocol 1 (replaced by Plasma Flaunt)
cosmo volt x2
Scars & stem cells x2
Muscle recovery v2 x2
Alternated this with advanced healing and the volt version of advanced healing.
Plus this for first aid: Emergency right foot sprain - #4 by SilverZuzu