After a relapse use some Jing field.
Option 1: Jing Restoration (patreon)
Option 2: Flow of Jing
https://youtu.be/q252N-4-b58?si=O3QnfYZgGGIc0dO2
Option 3: Negentropic Jing (PREMIUM):
https://forum.enlightenedstates.com/t/negentropic-jing/10852?u=aprendiz
Male Reproductive System Regeneration (Patreon Premium):
https://forum.enlightenedstates.com/t/male-reproductive-system-regeneration-patreon-premium/75209
Pornography damages your energetic system, I recommend you to buy this product from Sapien, it will save you a lot of time and money, read its description:
https://forum.enlightenedstates.com/t/your-energetic-being/74247
Free products from other creators:
These 2 fields use them when sleeping, they are silent. Download them.
Create a playlist, you can use the VLC player, it is very useful to create playlists:
Place the 2 files in this order:
Neurochemical and Nervous system reset x3 (just listen to it 3 times).
Porn Healing (put it multiple times in the playlist, it will be a few hours, you will play it until you wake up).
They are silent audios, so, they are perfect for sleeping.
https://forum.enlightenedstates.com/t/neurochemical-and-nervous-system-reset/71573
https://forum.enlightenedstates.com/t/pornographic-influence-healing-free/71329
Additional tips:
Exercise, commit to exercise and eat plenty of protein. Research. Seek to improve your body, your muscle mass.
