Beginner brain stack

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1

Hi lovely people,

Which fields would you recommend to a beginner for brain improvement?

I haven’t done any brain fields yet afaik, so I’m curious where i should begin.

Goals are to be more focused, sharper mind when needed, memory improvement, sth like this

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3

Hi,

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And check this out too:

https://forum.enlightenedstates.com/t/no-results-1-month-of-using-brain-stack/10535/49?u=monkeyowl

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On the smaller side as this would be currently the lesser important portion of my sapien portfolio

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Thank you monkey (I’ve a friend whom i gave this nickname, thanks for giving me the opportunity to give another name ;) )

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Haha :)
You’re welcome - there are a lot of brain stack related topics already, i know it can be overwhelming at first… you can start your basic one based on what i linked and then start reading through the topics and you’ll be able enhance it bit by bit.

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It’s all i need, thanks :pray:

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Hello my dude! I would suggest you take at look at this:

https://forum.enlightenedstates.com/t/big-results-2-years-of-using-brain-stack/12112/175?u=lawton

You may want to scour through that thread and learn from other people’s experiences. The aforementioned three step procedure linked above with the creation of a brain stack seems to be ideal in my opinion. The gist of it being 1 → Priming the brain | 2 → Getting the “brain pump” | 3-> Work.

Alternatively, when the shop goes back up you can consider investing in:

https://thesapienshop.com/products/cognitive-and-memory-enhancement

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10

Yes, this is the not beginner, optimal brain stack :grin:

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11

Hello…
What is “BDNF”, “TDCS”, “NGF” short for?

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12

Brain derived neurotrophic factor
Transcranial direct current stimulation
Nerve growth factor

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13

Thanks a lot :grin:

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14

What would be a free beginner brain stack? :eyes:

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Thanks

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