I will stop using the word realizations on here. It seems to have some connotations I don’t like. You’ll never hear me use it here again. It should just ideally mean what the dictionary says it means. Not this grandiose mess. Then every time one says one has a realization one implies superiority or some level of power or something.
I would use the word realization such as. I had a realization that I forgot to take out the trash. Just common every day stuff.