Can someone list all the benefits of this stack?

Could someone list all the benefits of this stack please so i can stay consistent with it

Jing x5
Chi Compression in lower dan tien x5
Shen Yang x3
Transmutation & MicroCosmic x2

You may have a look at those links and related discussions on the forum (among others):


https://forum.enlightenedstates.com/t/soul-restoration-and-three-treasures/4361/15

and

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Jing also increases testosterone.

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