Hi, just popping by to say ‘Present!’ 
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Same here. Hey y’all. Getting started today. Excited for the year ahead. May we all positively transform and evolve
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Here we go!
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Holy moly. I was ready for this. I started today and I did the first three chapters I got all up in my feelings so I listened to emotional release. I will continue tomorrow.
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Is the acceptance and resilience field silent? It has no sound.
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For all those who follow this path, I don’t know if I understood correctly but in the first three chapters
you only have to write the answers in the boxes, so no exercises? Thank you.
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Seems correct.
Though I would call them exercises, took some thinking and writing for me :P
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When reading and compiling these three chapters, should the two camps be listened to?
Sammy starts introducing these soon after, but I’ve started from the first day.
Results: Since I’ve started, I’ve tackled / noticed changes in ~4 situations that I would have considered difficult to approach. I’ve noticed a change in my attitude, relaxation, confidence/courage… more calm.
Chapters 2-3 were… ‘hard’, and quite clarifying for me, to seem them all splayed out like that, next to eachother, and clarifying.
I’ve really liked the imagery/trip in the 4th Chapter :)
Thank you for what you’ve put into it :)
I really like this.
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1x for each?
However you feel like, and can handle, I guess?
I’ve mostly been doing 1x for each.
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The two audios are introduced in chapter 4 and I’ve listened to them once a day each once I got there. The exercises are the boxes that you fill in and I have a journal going with the responses
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Last question;
Is it okay if it is compiled on the PC or does it have to be done manually?
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What? The writing?
Compilation of chapters, only hand written or also at PC?
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I do it directly on PC.
As a matter of fact, I’ve started editing and writing notes unto the document itself (I’ve usually treated books as notebooks / exercise books)
There is something about writing by hand – however, instead of postponing it or making it unnecessarily complicated, I find it more important to just do it, however it is easier for you. If you make it unnecessarily complicated, there is a risk of not pushing though to the end or sacrificing other valuable aspects of your life.
Whatever works best for you.
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I’ve been digitally adding my answers in the document. Whatever works better for you to really feel what you are writing down.
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I have just finished the 5th Chapter.
I took my time from the beginning to think it through, understand, and process (even the intros).
I had a couple of ‘days off’ in the past week, as the task for chapter 5 seemed like it would give me a lot of work and I was honestly tired – it was overwhelming to ‘choose one’, and what exactly the ‘word’ was.
In those few days, some processing had taken place, and when I came back to it to fill up the blanks, I had the exact word for my blockage that I was to tackle. It was sufficiently easy filling up the blanks this time around.
With each chapter, filling up the blanks, there was an unveiling. It was quite something for me to see all the inputs from Chapters 2 and 3 together, next to each other, the stories of the past, the experiences, the words I would hear while being young – and how closely it mirrored the present experience. 
You’ve really found a way and carved a path, @SammyG. Thank you.
Now that I’ll leave this thread for another, I can say:
- @SammyG I could really envision AI-made video meditations using your text as scripts. They stimulated me, and I really got into it at Chapter 4 – it had become a very encouraging scenery that actually inspired hope, joy, and excitement: “Wait, it can be done!”
- I have noticed significant changes in my perspective. I could particularly notice the Acceptance bit, and the Confidence aspect. I have tackled difficult situations in the meanwhile, took more responsibility for my actions, and was able to accept painful aspects that I had not gone into. More… openness towards ‘listening’ to what comes up.
Edit: Oh, forgot to mention something. One day before this came out, I was affirming things with Malleable Ego… something encouraged me to affirm I accept being Guided :)
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