I had an experience yesterday I wrote about here - it felt strange enough for me to write about it, but I couldn’t entirely put my finger on why:
What I realize today with some perspective is that it felt strange and I didn’t get sucked into it because I was hearing the person on a different level.
Like… I could see they were talking from a place of pain - even though that was just a story and had nothing to do with the reality, from their perception there was an underlying pain hence the tone etc.
And I saw that and that way I managed to remain mostly distanced emotionally (though it does bother me because I’ll have to deal with some practical things as resolution and I don’t really need that… so i’m not entirely detached).
Anyway I think this audio had a role in that experience as I’ve been using it daily since it came out basically.