I loop CR at night, at least a few times a week for sleeping, and the soft sounds are so relaxing for someone like myself who suffers from insomnia. It is interesting that, although I’m not necessarily able to make out the meaning of dreams; the fact that I can recall the majority of them including details and people who appeared, is a big deal because I usually forget everything almost immediately upon waking up, unless it was a particularly anxiety - ridden dream. Also, I had strong feelings while listening, that I should meditate to Emotional Release, which will be nice because it is musically similar in tone to this field. Easier to concentrate on the meditation itself perhaps, as I sometimes find it difficult to clear my mind, especially with complete silence.
I feel as though CR is one of the most important fields in my arsenal for personal growth. Thanks @El_Capitan_Nemo