What Luna says is correct yes. Meditation audio generally takes you down to deeper state of consciousness from which certain things can reach the surface that you may not want to currently deal with.
This isn’t always the case though. You can certainly use the audio whenever you want during the course.
← for the teacher
I am learning so much, lvl 0.5 
I want to buy this course but I’m still wondering if I use the course should I stop listening to my current playlist and put down all my tags?
You’ll likely have to put down a majority of what you use. That was a rough patch for me so I took it back to the basics like trauma release, forgiveness release, self love and appreciation. You probably understand the concept of what I’m trying to say
Edit: I also put down my SLR tag for a majority of the course
But for how long I should put them away? Like a month yes?
until youre finished with 1 round of the course audios.
you dont have to stop all fields, only the energy-related ones. so if you have some physical ones like facial symmetry or the hair stylist audio, you can listen to those.
This is the order I wrote down too :)
Did you just swap out Body Primer for the other songs every 5 days?
Ego Dissolution → Meditation → Energy Sensitivity → Emotional Release… etc.
I have the sequence of audios but do I listen to them one by one? Body Primer for 3 days then the 2 day break and then onto Energy Sensitivity or do I listen to all of them for 3 days?
Help!
Hello,
All the steps and indications are in the pdf fields.
Do you see the pdfs in your course profile?
Don’t listen to all of audios in a day for three days. Listen to one audio each day for three days as per the sequence mentioned in the pdf document with two days’ gap in between. It is also important to listen to Emotional Release audio especially after Body Primer and Energy Sensitivity audios and/or whenever you feel the need.
Thanks for responding! I listened to 4 of them in one day before I realised I might have read the brief wrong
I went off planet for a while afterwards 
Thanks for responding!
I saw the PDFs but I got confused!
I listened to 4 out of 5 back to back
I’m ok now
Ahhh thats why is so important to read and re read all the pdfs
Enjoy the ride haha
I feel like I’ve been hit with a sledge hammer!
I read the PDF a few times!
The more I looked at it, the more confused I became
I think there could have been better instructions, like 2 day break and then start the next audio
Or, this will take 25 days, don’t listen to them altogether
I found it a bit ambiguous
But then there’s always one idiot amongst the group
Have you read through this post?
I think somehwere up there it was clearly explained.
Ill help u look for it , i did that course like 1.5 year ago lol
I cant remember all details
Thanks for giving it a serious go. I’m more of a traditional person myself in that I don’t believe one can fully skip the strain it to takes to grow but I do believe we can make the strain easier to bear and overcome. These tools just shorten the process but don’t replace all that needs to be done and learned in between. Glad you’re getting something out of the course.
Question: if I start this course again can I still listen to Plasma light and infrasound bioactive beach? The idea of having to put that one down for any length of time is putting me off starting again…
Edit: well, it seems I cannot log in to the course now. When I try to reset my password I keep getting a “password reset failed” message. I’m using Brave, I shall try Chrome.
Edit2: nope, just keeps telling me I have an invalid email. I had this problem before, sorted it and now it’s having a laugh with me. My phone gremlins are on overtime. 
If you start the course again, you can still listen to other audios. Not listening to other audios only matters when you do the course run for the first time.
When you log in, you gotta log in here.
How long is each audio?
Don’t need the answer anymore, I bought the course 