From my understanding Dream himself says that one should use this audio at least twice a day. In the description it says little to no negative effects. Question is, what are the possible negative effects from using this audio too much? How much is too much?
When is the best time to even use this audio? I have been noticing that as I have been using this audio since yesterday, I have been burping a lot. Sometimes to the point where my left rib has a mild pain? Anyone know what this means?
Main reason I am doing this is to lose that stubborn stomach fat. I even read a comment of someone who is in the same situation as me, hard gainer, getting sleepy after meals, and skinny fat that this frequency is the number 1 option. From his name I can tell that he’s from my country to and this is a common problem for those who are from my country.