On top of what Maoshan said, always remember there are numerous fields that can help you mantain a “healthy” energy body while adventuring into new energies from other creators. From the top of my head, there’s Aura and Energy Body Repair and Your Energetic Being from Captain, Energy Body Repair from Psychic University and Blueprint of Health Etheric Body and Restore Etheric Body and Close Aura Gaps from Maitreya. Also, to protect you from negative influences, there’s Shielding 3.0 from Captain too.
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